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A LITTLE BIT ABOUT ME

Ollie Griggs

My goal has always been to create a personal training business where seeing my clients happy with their results is my number one priority.  

I believe I have created this community of health and fitness within Griggs Fitness, with striving training environments that inspire everyone who enters. I am committed to help every one of my clients achieve their short and long terms goals, and assist them to be the strongest and fittest they have ever been!

As a kid growing up I had a love for a variety of sports but mostly football. I eventually received the opportunity after years of hard work and training to play professionally for a period before turning too the fitness industry. I started my journey in the industry in 2018 as a personal trainer, I began to build a secure clients base around the Dorset area.


In 2019, I began training to become a Strength & Conditioning coach at West Hants Club. My role includes over looking the tennis programme for all the young and upcoming tennis athletes that are looking to pursue a professional career. This has given me the opportunity to work with some of the best S&C coaches in the UK and widen my network. Since then I have continued to work on myself trying to better myself within all areas of my work. 

Whilst running my Personal Training business alongside my S&C work, I have also become an online coach operating with an amazing team of clients. I am also qualified in sports massage.

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